CHLOE JAIDE
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A LITTLE ABOUT ME: CHLOE JONES, CSCS
I am a Certified Strength & Conditioning Specialist through the NSCA and a certified nutrition coach through Precision Nutrition. I help improve the health of others by guiding them through movement that makes them feel strong & empowered. I also help improve the health of others through cultivating a positive relationship with food while building healthy habits to get them to their goals. I love helping my clients make small sustainable changes that have a big impact.
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I believe being healthy is about creating habits that can be sustained so I will work with you to help you figure out what living healthy looks like for you. I am here to help you identify your fitness goals and design an exercise program that fits your lifestyle. I can’t wait to collaborate with you on how we can optimize your nutrition and make healthy taste delicious.
I was born and raised in Los Angeles and went to college at Loyola Marymount University. I graduated with a B.S. in Health & Human Sciences. Soon after graduating, I began working in a doctor's office while applying to medical school but soon realized that the patients' problems began long before they had ever even stepped into that doctor's office. That is why I am committed to helping others find a way to live healthily and consistently move.
WHAT I DO
CUSTOMIZED PERSONAL TRAINING
Virtual and In-Person Personal Training
Personal Training is perfect for anyone who loves a little extra motivation and wants step-by-step guidance through a customized plan that is created specifically for you based on your information and input. I am here to help you make real sustainable changes to your fitness routine!
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Click the button below so you can fill out a short questionnaire & we can get started!
THE EMPOWERMENT PROGRAM
Customized Workouts on Your Own
The Empowerment Program helps you take your health into your own hands. This plan is perfect for self-motivated individuals who need the flexibility of doing a program on their own time while still needing guidance in their workout routines. By learning about you, I can put together a customized workout program for you to do on your own!
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Click the button below so you can fill out a short questionnaire & we can get started!
NUTRITION COACHING
Individualized or Class Based Nutrition Coaching
I help others to have a positive relationship with food while living a healthy lifestyle. We will work together to build and execute a plan surrounding your nutrition that is consistent with your needs & goals and fits into your life the way you want it. I love helping others find a way to make "healthy" taste good.
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Click the button below so you can fill out a short questionnaire & we can get started!
Let's talk about nutrition coaching & how it can help you!
30 min
Let's get to know each other so I can customize your program!
30 min
A 60 minute customized session for someone ready to make a commitment!
1 hr
A small group that will discuss a new nutrition topic every week!